Hayes Valley Wellness

Help With Stomach Flu Outbreak

Hayes Valley Wellness — Thu, 02 Feb 2012 19:43:53 +0000

There is a very bad stomach flu going around San Francisco, a school had to be closed as a result, and I have had numerous patients that have had to deal with this nasty bug. Symptoms are vomiting, diarrhea, nausea, cold sweats, stomach cramping, and fatigue. For all patients who have the following supplements, double you current dose for the next week or so: ProSynbiotic,Zypan, Enzycore, MultiZyme, TRMA, Diaplex, Spanish Black Radish,Cataplex E, Morinda Supreme(9/day max), SilverCillin, Gut Flora Complex, Immuplex, Cataplex ACP, Cataplex AC, or Takasumi Supreme(4 scoops/day max). If you are taking a smoothie, whole food fiber may be helpful, but don’t go above 2 scoops per day. We are anticipating a huge run on many of these products and are doing our supply stocked. Please call the office if you have any questions or concerns. Please understand that these supplements are not intended to cure, just support the body so it can best put up a strong defense.

Patient Appreciation Day February 29th is FREE!

Hayes Valley Wellness — Thu, 02 Feb 2012 19:23:53 +0000

Our mission at Hayes Valley Wellness is to offer our community of patients, their families and friends the opportunity to build health naturally through chiropractic and nutritional therapy. We appreciate your choice of our healing center and to show you how much, we are offering you the oppurtunity for a quick free adjustment and a free basic nutritional screening. On February 29th the whole day is free for a quick adjustment to all current patients, and a free basic nutritional screening to thier friends and families who are not current patients. February 29th doesn’t come every year, but good health should.

Introducing Pulsed Electro Magnetic Frequency (PEMF)

Hayes Valley Wellness — Thu, 02 Feb 2012 19:09:00 +0000

All of our body functions require energy to flow unimpeded and in an orderly manner. PEMF helps your body’s energy flow to the cells that need it. Along with Chiropractic and Whole Food Nutritional Therapy PEMF can speed healing and provide you long lasting results, that is precisely why we are happy to introduce PEMF to the healing services here at Hayes Valley Wellness.

Listen to one of our patients already benefiting from PEMF:
“I am a diabetic and I test my blood sugar at least daily and since I have added the PEMF to my treatment plan and my blood sugar is more balanced! Thank you Dr. Matt” A. P. Atient

PEMF treatments are simple and painless. A 20 minute treatment 2-3 times per week is as simple as laying on a table on top of the PEMF generator. Simple people feel a slight tingling as the Pulsed Electro Magnetic energy vitalizes your cells for better function.

Ask Dr. Colman if PEMF is right for your treatment plan.

Lisa Eddy Colman’s Facials are famous & back!

Hayes Valley Wellness — Thu, 02 Feb 2012 07:02:58 +0000

In the February 2012 Issue of Allure Magazine, the world’s preeminent international beauty magazine, Lisa was rated the Best Facial in San Francisco! She is back at Hayes Valley Wellness working her magic! For information or bookings, contact Lisa @ 650-303-7148 or lisaewc@gmail.com

What’s it all about?

Hayes Valley Wellness — Mon, 11 Jul 2011 01:32:34 +0000

Everyday there are news stories that there is a new medical breakthrough or a new fad diet that that will melt away the pounds, but America keeps getting sicker and fatter. A news report recently gave the following info: “A new report, F as in Fat: How Obesity Threatens America’s Future 2011, from the Trust for America’s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF), shows that 68% of Americans are either overweight or obese, and adult obesity rates have increased in 16 U.S. states in the past year and did not decline in any state. In 12 states, more than 30% of the population is now obese, while four years ago only one state reported more than 30% of its population obese.”
As a doctor with a practice that focuses on long term health and vitality, this subject comes up on a daily basis. If there is one thing I have learned about fitness, diet, and all around health, there is no magic, only understanding an individuals physiology, and helping them find their natural set point. That place where there physical and emotional health is at its peak. Many people lose weight, only to find that weight just around the corner. I my office, whether it is weight loss, or ending decades of migraines, debilitating back or foot pain, to anxiety and , all these things are linked in that it is all about helping the patient understand how not just to reverse these issues but maintain that level of health. To find that answer sometimes takes a little investigating on both the patient and my part, as well as education on what exactly living a healthy lifestyle looks like. That said there are certain constants in health, and many observations I have made about health and wellness that will apply to just about everyone. This blog is going to be dedicated to those observations, and hopefully those of you who decide to embark on the amazing and life altering journey of truly great health will benefit.

EHS Pilates classes at Hayes Valley Wellness w/Julie Tsai

Hayes Valley Wellness — Fri, 11 Mar 2011 00:04:26 +0000

Classes are designed for both beginners & experienced students. ***NO CLASS Oct 25-Nov 9th***

Mon 6:15 – 7:15 p.m. Pilates 101 Back to Basics-Mat, Arc & Props
Mon 7:15 – 8:15p.m. Standing Movement & Music- Pilates Mat, Arch & Props
Wed. 7:30 – 8:30 a.m. Pilates Arc & Props

Must pre register- no drop in as classes are kept small for maximun attention!

New Patient Registration Form

Hayes Valley Wellness — Tue, 09 Mar 2010 23:13:37 +0000

Are you a new patient? Please complete the following form, print it and bring with you on your first visit with us!