EHS Pilates classes at Hayes Valley Wellness w/Julie Tsai

Classes are designed for both beginners & experienced students. ***NO CLASS Oct 25-Nov 9th***

Mon 6:15 – 7:15 p.m. Pilates 101 Back to Basics-Mat, Arc & Props
Mon 7:15 – 8:15p.m. Standing Movement & Music- Pilates Mat, Arch & Props
Wed. 7:30 – 8:30 a.m. Pilates Arc & Props

Must pre register– no drop in as classes are kept small for maximun attention!

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